We need to learn the art of smile from the little child. They give smile to anyone and attract anyone even stranger, but we humans are little arrogant we don’t share a smile unless we know someone.

I know It’s not possible to share a smile with a stranger, but do you share a smile with your building watchman? Do you smile while seeing your neighbors or any old seniors in your building or even any child?

Why?

Are you hiding anything behind your smile?

Does it cost you extra?

No; the next time please smile at least with people from your own area. Smile till you have your teeth

Oh, with teeth I know some people shy away to smile, or don’t smile because of their teeth!!

Are you facing the same problem?

Oh!! if that’s your problem then we can fix that for sure!!

How many of you pay attention to your teeth? Like the way we do so many things for losing weight to get into shape; even we make new resolutions as well every year, but do we make any resolution for our teeth or consider them important enough?

You want them for a lifetime but are you taking enough care?

Teeth are essential; they ease your process of eating, enhance your appearance, help you speak properly and much more

So Here is Dr. Gowds expert advice to have good oral health and smile that last for a lifetime.

●       Good oral hygiene is important for the health of your smile. Therefore, regular routine of brushing your teeth at least twice a day and for no less than two minutes is important.

●       Brush after each meal if possible.

●       Decaying starts if food substance remains in our teeth; so, it’s better to remove them as soon as possible.

●       Change toothbrush every 3-4 months

●       Floss daily on both the side of teeth

●       Use soft-bristled toothbrush as Hard one can damage the enamel of your teeth.

●       Mouthwash is also good to freshen one’s breath

●       Drink Enough Water help in producing saliva which limits the plaque’s ability to stick to the surface of the teeth and issue of cavities

●       Eat Healthy foods like whole grains, dark green vegetables, and fruits that have important vitamins which are good for your teeth and gums.

●       Avoid sweet items like candy, cookies, soda which cause cavities; If you can’t avoid at least limit your consumption.

●       You should consume less acidic foods like lemons as they can destroy your tooth enamel.

●       Avoid smoking.

●       Make sure you visit the Dentist Regularly 1-2 times in 6 months as it would save you from a hidden dental problem

●       Professional cleanings of teeth are also recommended twice in a year

●       If you have yellow/ pale teeth; then you should do teeth whitening treatment that can improve 8 shades in just one visit

●       If you have gaps or broken teeth; Dr. Gowd’s Smile Design Procedure can save you from all the embarrassment that you face

 

If you are facing any dental issues; neglecting them would worsen. Whatever it is even if its small gap filling or root canal treatment or full mouth rehabilitation; make sure you do it at the right time

Are you doing what you should do to keep your teeth for life? Are You Doing All You Can to Protect Your Smile? If not, then its high time to get a consultation with one of the best dental hospital in India.

Winding up

Whether we realize it or not we have the capability of changing your view of a negative situation with just a simple smile on your face. Don’t find reasons to smile. Let a smile be your identity.

Smile till you have teeth and smile even if you don’t have teeth ?